August 2021 CLEAN.FIT x BREAK A SWEAT Special Edition box FEATURED PRODUCTS
This month's CLEAN.FIT box is 100% curated by Rachel Lily Campbell - AKA @the.mom.trainer - founder of @breakasweatatx!
Break a Sweat offers holistic fitness and wellness for women and moms everywhere. Their mission is to UN-wash the brainwashing of the wellness industry- and empower women to come home to their bodies + reclaim their wellness, one class at a time.
We love what Rachel is doing and are SO EXCITED to partner with her on this amazing box!
It's packed with treats for the whole fam (...should you choose to share!). 😉
Rule Breaker Snacks
These aren't any ordinary desserts: they have a secret ingredient: chickpeas! Rule Breaker Snacks really has done just that with their unbelievably soft and delicious chickpea-based treats. Chickpeas are loaded with goodness such as protein, fiber, and tons of vitamins and minerals like folate, magnesium, vitamin B6, vitamin C, iron, potassium, calcium, phosphorus and zinc! Fun fact: this innovative, #womanowned company was featured on ABC's Shark Tank!
Love it? Use code CLEANFIT10 for 10% off at rulebreakersnacks.com
Founder Priya, inspired by her Indian heritage, launched WeMixx with a vision to evolve the Indian Food aisle to be more mainstream AND healthier! She places a huge focus on WE, explaining "it takes two of us to create a recipe using a WeMixx product. Not ready to eat but ready to mix taking away the hassle of purchasing and blending every single ingredient which makes cooking so much quicker and cost effective." We love that, and think you're going to love this product!
Liquid Death Water
Liquid Death isn't just any water... for one, they use only aluminum cans which are INFINITELY recyclable (versus plastic, which can only be recycled a couple of times). Further, did you know most major bottled water brands are actually just processed municipal tap water?! Ewww. Liquid Death comes from a mountain source in the Alps! They are careful to preserve the natural minerals (aka electrolytes) that are great for your body, and will kill your thirst.
EXO Cricket Protein Bars
Don't freak out!!! This may seem unusual, but seriously y'all - Cricket protein is the way of the future. Why?! It's MUCH more sustainable than animal protein (and better for the environment). It's also extremely nutrient-dense, containing all 9 essential amino acids. On top of that, it offers many health benefits, including promoting gut health. Read more on our blog. It's also FLAVORLESS in powder form, so you can simply enjoy the delicious cookie dough + PB chocolate flavors of the bar. We urge you - give it a try! Just trust us :)
Love it? Use code BAS20 for 20% off at exoprotein.com
These decadent bars are sweet, salty, crunchy and crafted with organic ingredients such as creamy stone ground almond butter (which helps preserve the nutrients!). Your body will love the natural protein boost and magnesium to help your muscles recover! What a way to fuel your day (they also make a great dessert #swap!).
Love it? Use code clean20 for 20% off at symmetreebar.com
Rhythm makes getting your veggies in easy and fun with their nutrient-dense, delicious, and 100% organic snacks! From kale chips, to carrot sticks, to cauliflower crisps - they are constantly outdoing themselves! Use these superfood-rich goodies on top of salads, as a healthier party snack, or just keep them with you on-the-go when you need a savory and nutritious pick me up.
Love it? Use code CLEANFIT10 for 10% off at rhythmsuperfoods.com
Daily Crunch Snacks
Did you know roasting nuts destroys many of their nutrients?! It's true... Poor little things! But fear not: Daily Crunch has found a better way. Their unique nuts are “sprouted" then carefully dried. The sprouting activates the nutrients and gets rid of the phytic acid, which leads to increased bioavailability - which is a fancy way to say that our bodies can more readily absorb the natural nutrients in nuts such as calcium, iron, and zinc. Plus, they're crazy good!
Love it? Use code CLEANFIT20 for 20% off at dailycrunchsnacks.com
When you're having a snack attack, don't reach for potato chips (which are usually GMO, and pesticide and trans-fat laden - yuck!). Try these Cruncherz roasted chickpeas, which have a perfectly savory taste and crunch with just a few simple ingredients. They're also top allergen free, so they make a great school-friendly kids snack. #winning
Love it? Use code 15ZZeesCFit for 15% off on Amazon through 9/13/21
BREAK A SWEAT Resistance Band Workout 💪
Head over to the Break a Sweat site for an awesome, FREE at-home workout using only that beautiful body of yours and the resistance band from the box!
If you don't want to watch the video, here's another short workout to do with the band, thanks to Rachel!
Warm up with a walk or a living room dance party!
Then grab that band and place it just above your knees and begin this drill. Repeat 3-5 times.
10 jump squats
15 static squats
20 lateral jumps
25 banded burpees