January 23, 2020

Happy holidays, #cleanfitfam! The holidays are known for sweet treats, but we're all about finding that mindful balance between indulgent comfort food and healthy bites! Besides, who needs cookies when you can have these? Here are you snacks for the December CLEAN.FIT Box! 

  • Fi...

January 21, 2020

By this time of year - just three weeks into January - 80% of people have already given up on their New Year’s Resolution.
That’s heartbreaking, y’all! 😭 


There are many reasons why this could be the case: change is hard, creating new habits is hard, the old way is easier, you d...

December 29, 2019

Looking for a simple yet delicious (and nutritious!) dinner idea?! 

We gotchu! Check out this protein-packed and easy weeknight dinner, that will make plenty of leftovers to feed you for days!

Ingredients:

1 lb of grass-fed beef

1 lb of organic turkey

1 jar of organic marinara/spaghet...

December 18, 2019

The fall is a great time for cozy, hearty meals, right?! One of our favorites is old school one: bangers and mash!

Check out this healthier version, with beet + potato mash for some extra nutrients (and the same amount of deliciousness - or more!)!

 

Ingredients for mash
2lb...

November 27, 2019


#thankful

Life is often full of daily stressors such as dealing with a difficult boss, forgetting something at home and consequentially running late for a meeting, trying to reason with a sassy teenager, or having someone steal your parking spot at the grocery store.

When y...

November 19, 2019

You may have heard a lot about inflammation lately - it’s almost a buzz word these days!

But you might not be totally sure what the deal is with it, and whether it’s a bad thing. Don’t worry - we’re breaking it down today! 

So what is it? Inflammation is a fancy word for the immune...

November 15, 2019

Hey #CleanFitFam! The November box was filled with delicious snacks. Here's what you can find this month!

Elixir Keto Mushroom Coffee: This amazing organic single-sourced coffee is infused with brain-boosting superfood mushrooms. Plus, it comes in a handy dandy to-go pouch! Wanna...

November 14, 2019

If you haven't heard yet about one of CLEAN.FIT's most exciting products in the November, let us introduce you to Enviromedica's Ancient Minerals Magnesium Lotion. Basically, it's a lotion that soothes and hydrates by passing magnesium through your skin. Cool right?

Topical magnes...

November 12, 2019

Mushrooms: the next superfood?

Perhaps! Research has identified more than 200 medical conditions that can be treated with mushroom consumption. Plus, there are more than 100 different beneficial effects that they can produce for the body!

Mushrooms offer many important nutrients, i...

October 25, 2019

Looking for a nourishing, tasty, and simple weeknight meal? Look no further than this coconut chicken curry that can be made in a crockpot in just a few easy steps! 

The whole recipe takes less than 20 minutes to prep and will feed you (and your family!) for several days! 

Can't fi...

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