September 26, 2018

Believe it or not, activated charcoal is the most widely used gastrointestinal decontamination treatment in the world! However, it has so many other uses and benefits when used at home. From teeth whitening to liver cleansing, this potent natural concoction can be a great additio...

September 12, 2018

Updated August 7th, 2019 by Renee

Many companies use expensive marketing campaigns to give the impression that their protein and energy bars are "good for you". Yet, many bars on the market these days are simply glorified candy bars, filled with harmful ingredients...

August 22, 2018

This week, we're sharing some of our favorite recipes from the "Sultry Summer Recipes" e-book, by our friends over at The Positive Thread. To learn more, or get the whole e-book, head over to thepositivethread.com! Check out our favorites below!

Watermelon Granita: Originally crea...

July 25, 2018

Summertime got you like “Give me the sugar!” with pool days, beach vacays, and all the fun get togethers… We know that veering away from the plethora of sweets can be difficult! Fortunately, several creative people out there have come up with some great replacements that will sat...

July 11, 2018

In a recent blog post we introduced you to moringa oil, not to be confused with coconut oil, that has many, if not more, benefits to your overall health. Today, we want to put moringa POWDER in the spotlight. Also derived from the Moringa tree, this powder just might be the new s...

June 27, 2018

4th of July is almost here! Planning to get together with friends or family to celebrate and enjoy a good ‘ole summer BBQ?! Let us help you prepare!

If eating clean is a priority in your life, don’t let your neighbors hot dogs throw you off track! Check out these delicious, clean...

June 13, 2018

Although the physical act of acro yoga has been around since the beginning of the century, the term was not used until 1999. Later, in 2005, it started gaining worldwide popularity. Acro yoga is a combination of traditional Hatha or Vinyasa Flow yoga, acrobatics, and thai massage...

May 30, 2018

Growing in popularity, but centuries old, Moringa Oil is quickly becoming a new staple in many homes. With so many medicinal, nutritional and cosmetic uses, Morinaga Oil has proven effective both historically and with current research. The use of Moringa Oil for healing and medic...

May 9, 2018

It's SPRING! Which only means one thing here in Georgia... beautiful weather coated in a nice layer of pollen. Despite all things becoming dusted in yellow, I still love spending time outdoors. The sun is shining, the birds are chirping and the flowers are beginning to bloom. It'...

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