⚡ Immune Boosting Month ⚡

Cold season is upon us 🤒

It's always a good time to support your immune system to ensure your natural defenses are ready to attack any unwanted invaders, but especially right now!

Each item this month was carefully selected for it's immune-boosting benefits - be sure to read why we picked each one in the description. ☺  ♥

If you DO get a cold, here's 7 natural cold remedies!

#1. Load up on elderberry syrup. 💜 It's been used as cold fighter for centuries (and is delicious!).
#2. Drink bone (or vegetable) broth. 🥣 Your mama was right about giving you soup while sick!
#3. Get extra Vitamin D: ☀️both from a high-quality supplement AND by getting some sunshine.
#4. Ginger it up: 🍵 it has antioxidants & is anti-inflammatory. Slice it, add hot water, & drink as tea!
#5. Stay hydrated! 💧 Ideally add a pinch of salt & lemon juice to your water for some electrolytes.
#6. Use a neti pot or saline nasal rinse. 👃 It gets the yucky stuff out, without any harsh medicine.
#7. Chow down on garlic and onions 🧅 (or add to your meals!) They have antibacterial properties.

We want to help you avoid getting a cold altogether though, which is why we've curated some INCREDIBLE immune-boosting items for you in this month's box! Read on to see all the goodies that are inside 🤗

This is a full sensory tea experience! Paromi creates the finest small batch teas with only organic, clean, carefully selected ingredients. Try a chai latte with it: warm 8 oz of milk and steep bag for 10 min.

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→ Staying hydrated is a GREAT way to prevent (or fight!) a cold; this lovely tea helps you do just that.

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Love it? Use code CLEANFIT for 25% off at paromi.com

@paromitea

Finally a hand sanitizer that won't dry out your skin! This gentle blend is made with glycerin and essential oils to keep your skin silky smooth. Plus, it's vegan + cruelty-free!

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→ Use liberally to keep the germs away.

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@organicbath

New Chapter Fermented Vitamin C supplements are seriously an immune-boosting powerhouse! Each tablet is packed with MORE than just your daily value % of *WHOLE-FOOD* based Vitamin C: it's also blended with Elderberry, Maca and Turmeric, all well-known immune superfoods!

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→ Take this proactively to avoid a cold - or take 2-3x a day if fighting one!

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Love it? Use code CLEANFIT15  for 15% off at newchapter.com

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@newchapterinc

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This on-the-go multivitamin drink mix is GMO-free and only full of the cleanest vitamins and minerals, including zinc and 1,000mg of vitamin C. Plus, it's sugar-free and tastes great, too!

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→ Taking multivitamins daily can help boost your immunity and energy!

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@tryenerc

Did you know conventional spices often contain chemicals and pesticides?! Yuck! But not THIS spice - no way! It's only got the cleanest, organic spice blend inside and has a warming and delicious flavor.

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→ Plus, spices contain a TON of antioxidants which are seriously immune-boosting. We're not saying pumpkin pie is good for you... but we're not NOT saying it is ;)

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@spicelyorganics

Cinnamon + Cacao + Almond Butter. Seriously, you won't be able to resist these flavors! These decadent bars include 14g of plant-based protein and get their sweetness from allulose - an all-natural sugar that has been scientifically proven to improve insulin resistance.

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→ Cacao, maca powder, & cinnamon are all rich in antioxidants, & keep your immune system strong

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Love it? Use code CLEANFIT20 for 20% off at resistnutrition.com

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@resistnutrition

Your sweet tooth is about to thank us: this female-founded cookie company was built on the foundation that you can eat healthy, stay fit, fill your body full of great ingredients and STILL enjoy a sweet treat!
 

→ PLUS: blackstrap molasses has tons of great health benefits! Need we say more?

Love it? Use code CLEANFITBOX25 for 25% off at empoweredcookie.com

@empowered.cookie

Inspired by the Northwest wilderness, this healthy and savory trail mix is your next adventure buddy! Nomad blends wild flavors into each small, perfect batch and will make your taste buds happy.

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→ Shiitake mushroom, nori, orange peel, dried goji berries & dried ginger are all immune-boosting!

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@nomadsnackmix

Our friends at Mamma Chia created this amazing squeeze pack with blackberries, organic chia seeds and purple carrot juice. Not only is it delicious and sugar-free, chia seeds are a great source of omega-3's!
 

→ Omega-3s fight inflammation and keep your body working in tip-top shape.

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@mammachia

Your salty, crunchy, low-fat alternative to chips has arrived! Seriously, we know seaweed seems like an odd choice of snack, but it’s savory and delicious. Try it to make your own poke bowls at home!

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→ Seaweed is packed full of good for you minerals including iodine, calcium, sodium, magnesium, zinc and copper (keeping you strong and healthy!).

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@seasnax