Did you know that October is Emotional Wellness Month?

While every day is an important time to pay attention to this topic, we encourage you to really take some time this month to assess your emotional wellbeing. 

Try checking in with yourself in the following 5 areas that we believe play a huge role in emotional wellness (and overall health).  ♥

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✔️ Stress: how are you coping with the day to day challenges of life? How can you reduce stress - maybe by incorporating more self-care into your routine?

✔️ Nutrition: are you eating foods that fuel your mind and make you feel good?

✔️ Sleep: are you making enough time at night to get plenty of Zzz's?

✔️ Social: are you investing in the healthy relationships in your life (and setting boundaries in the unhealthy relationships)?

✔️ Movement: are you making the time to move your body at least 20 minutes a day? This will help with stress, sleep, emotional wellbeing, and general wellness!

Wedderspoon Manuka Honey Immunity Gummies

Manuka Honey Immunity Gummies are a fruit and Manuka-packed bite of daily wellness for the whole family. Crafted with authentic Manuka honey and vibrant whole fruits like apple and kiwi, plus 100% RDI of Vitamin C and proudly made without cane sugar, corn syrup, glucose or artificial sweeteners! Immunity - Citrus flavor Gummies support a healthy immune system. Combined with authentic Manuka honey, 100% RDI Vitamin C from organic Amla, and over 100% RDI of naturally-sourced minerals Zinc and Selenium. ⁠Each bottle has 10 servings of fruit!

Love it? Use code CLEANFIT20 for 20% off at wedderspoon.com


Earnest Eats

Real talk: what's better than avocado? A FREEZE-DRIED avocado that you can take to snack on-the-go! These babies are light and airy, addicting, snackable, and still totally healthy (and keto)! Use them as dippers for hummus, queso, salsa; crumble them on a salad; or just eat them straight outta the bag - you cannot go wrong!

Love it? Use code CLEANFIT for 10% off at earnesteats.com


Midi Bites

Yum, just YUM! These plant-based bites seriously taste like their decadent counterparts, but are made with just a few simple, organic ingredients (and are nut-free - making them school-friendly as well!). Because these are so fresh, PLEASE REFRIGERATE ASAP :)

Love it? Use code CLEANFIT for 15% off at midibites.co


House of Macadamias

Macadamias aren't just a smooth, creamy, crunchy nut: they are also packed with benefits! They are high in omega-7's (a rare, brain-boosting omega fat), fiber, and antioxidants; yet low in lectins (meaning the nutrients are more bio-available). They have anti-inflammatory properties and have been shown to lower cholesterol. Plus, let's be real - they are DANG delicious! Enjoy these sweet and savory treats while knowing you're doing your body good. 


Ritual Energy Immune Support Bites

If a daily vitamin and a snack had a baby, these would be it! Ritual took simple, organic, plant-based energy-boosting ingredients and infused them with some immune-boosting antioxidant superfoods such as zinc and vitamin C for a snack that are delicious AND truly nutritious! They are a powerhouse snack with benefits!

Love it? Use code CLEANFIT30 for 30% off at ritualenergy.com


Mary's Gone Crackers

Let's get CRUNCHY! These super seed crackers are PACKED with nutritious seeds such as: flax, sesame, pumpkin, sunflower, and poppy seeds (all 100% organic!) The result is a tremendously satisfying cracker, buttery yet crisp. Use these gems as a vessel for your favorite topper: nut butter, guac, cheese, tapenade, or anything else your heart desires.

Love it? Use code CLEANFIT10 for 10% off at marysgonecrackers.com



This great women-owned brand selects the highest-quality organic tropical fruit at their peak ripeness; and then dehydrates them gently to preserve the nutritional value. There is no sugar or sulfites added, so you know you're only getting the good stuff! They are obviously great when taken 2GO!, or used for plenty of other creations such as atop smoothie tops, oatmeal, yogurt, cereal, or even baked into bread or other goodies. Enjoy!