Cricket Protein: The Gut Health Superfood

Hear us out: Cricket protein is the way of the future. 🦗⁠


Why, you ask?! Here are just a few reasons:⁠


⁠1️⃣ It's much better for the environment than animal protein 🌎⁠

2️⃣ It's super nutrient dense: containing all of the essential amino acids, along with essential vitamins & minerals, and fiber 💪⁠

3️⃣ It's GREAT for gut health! 🦠⁠


Whether or not insect protein freaks you out 😅, it's true: incorporating cricket protein into a diet offers noticeably positive effects on human health! ⁠Read on to learn more.

Healthy Gut, Happy Gut

Most people are hyper conscious about what they eat, but we're not just feeding ourselves when we down that delicious green smoothie. We've got a whole bunch of helpers living in our gut that are more important than people realize. A healthy functioning gastrointestinal (GI) tract helps to supply crucial nutrients to the body. Essentially, the digestive system breaks down food into even smaller particles of amino acids, fatty acids, glycerols, and glucose, which are utilized immediately in a molecular process or stored as fat cells. The organs involved in digestion include: the mouth, esophagus, stomach, liver, gallbladder, pancreas, large intestine, small intestine, rectum, and anus. An even more important microbial organ at work in the GI tract is the gut flora also known as the microbiome.

A Brief Introduction to the Tiniest Organ

The body’s microbiome is a friendly microorganism colony, which includes bacteria, fungi, viruses, archaea, and eukaryotes. Each healthy microbe in the flora benefits the body’s metabolic processes like immunity functions, nutrition absorption, and the manufacturing of neurotransmitters, enzymes, and vitamins. Every single person is born with a unique gut flora, which continues to