Meet our Founder, Renee ✨



Happy International Women’s Day, y’all! 💕


I see all you incredible women out there… 👀 You goal-getters, super mamas, hustlers, caregivers, world-changers… in many cases, all the above! 💪💪💪 You inspire me EVERY. SINGLE. DAY. 😍


If no one has told you lately, thanks for all you do. 💖 Keep it up, you’re making a huge difference in the world!!! 😘


Today, we also kick off International Women’s Month - and I'm SO excited to feature several of my favorite BOSS BABES throughout the month of March who are crushing it in work and life. 🔥 Please stay tuned for these, they're coming to an inbox near you! 😉


Since it is Women's Day, I thought it might be fun to share a little bit about myself with you today. 🥰 So here goes a few random facts about me!


☀️ First thing I do in the morning:💧 Drink a glass of water with a pinch of salt + splash of lemon juice

🍝 Fave comfort food: 😋 Mac-n-cheese

🦸‍♀️ My chosen Superpower would be: 🌎 The ability to speak every language

🏆 My secret Superpower is: 🤪 Having unlimited #momjokes

💕 What always cheers me up: 🥰 A hug and giggles from my 1.5 year old, Emmett



📲 App I can’t live without: 💪 @pelotonapp (I try to do 10 minutes of yoga most weekday mornings)

🍵 Always on my desk: ☕️ Bottle of water, cup of coffee or matcha latte, and a healthy snack of course!

👩‍🏫 What I thought I was going to be when I grew up: 🖍 Kindergarten teacher

🥤 Fave kombucha flavor: 🍍 Pineapple

🚶‍♀️ Happy place: 😎 Spending a Saturday afternoon going for a really long walk with my fam or friends




Why I started CLEAN.FIT: ❤️ I started CLEAN.FIT out of my passion for healthy living (and love of snacking! 😋) My focus on wellness came from seeing first-hand what it's like to NOT have your health: my little sister Rachael was born with congenital heart disease, which led to a heart transplant at age 5. 💖


While she eventually lost her battle, this beautiful gift of life gave us 14 more incredible years with her! (Please consider registering to become an organ donor here!!)


According to the CDC, up to 40% of annual deaths from the top five leading causes in the US are thought to be preventable. 😧 This is CRAZY!


Seeing what Rachael went through from a having a disease that she didn't choose or cause made me so passionate about helping people avoid awful diseases that they could potentially prevent.


Rachael's life purpose was to change people's lives for the better. ✨ It's with honor that I strive to carry that torch. So I created CLEAN.FIT to help you fuel your mind and body to be the best version of YOU! 🥰


I hope you do something fun to celebrate Women's Day today! 💕


Please be on the lookout for our #BossBabe features this month - we will be showcasing some truly inspirational women who are doing BIG things in the world!


Stay awesome, y'all! 💙

Renee Fouquet, CLEAN.FIT founder

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