The Cold-fighting Berry You Need in Your Life (Elderberry!)

Mother Nature sure did us a solid favor when she brought our dear friend, the elderberry, into the world. 🫐 😇 What may look like just any other little berry is secretly a mega superfood packed with an immense amount of natural healing and wellness powers! Originally hailing from Europe, for centuries, black elderberry has been used for its medicinal and magical superpowers.

Check out some of the amazing health benefits of elderberries below! 👇

1️⃣ It’s a Natural Superfood

The secret “ingredient” holding most of the magical elderberry powers is anthocyanins. You’d probably be surprised at how well you know of this, despite not knowing the name. It’s essentially the purple pigment that’s found in most dark colored fruits and vegetables, including elderberries! Anthocyanins have long been known as a powerful superfood full of free radical fighting antioxidants, while also having anti-inflammatory AND anti-viral properties! Did purple just become your favorite color? Yeah, ours too. 💜

2️⃣ They’re full of Antioxidants

When we say elderberries are packed with antioxidants, WE MEAN IT. 🙌 For just a little berry they sure do pack a lot of punch in their ability to protect us from a whole array of things like heart disease, cancer, and diabetes. It’s been shown that you’ll get the most benefit from elderberries over time as it builds within your system, so it’s never too early to start incorporating more of this into your wellness routine!

3️⃣ They do wonders for Immune Support

Want to stop a cold dead in its tracks? 🛑 You need elderberries! Want to prevent colds from even entering your system in the first place? You guessed it, elderberries help with that, too! In this day and age when immune support has never been more crucial, adding elderberries to your diet will do wonders to keep your immune system strong and healthy, and fight off all sorts of unwanted sickness! 💪

Can you tell we are a little obsessed? 😅 That's why we were SO excited to discover these organic whole-food Elderberry Gummies by New Chapter, which serve up superfood-powered immune support daily! (Plus they taste better than gummy bears 😍 so the whole fam will love ‘em!)

They were inside the December 2021 CLEAN.FIT box! If you missed out, we apologize... But we suggest you order the next month's box today, so you don't miss out on the amazing goodies that you're sure to find inside! 🥰 Shop Now!

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