Wheatgrass for the WIN

September 1, 2020

 

Up until this year, the extent of my knowledge regarding wheatgrass was that it was the grass looking thing in Jamba Juice.  However, after learning more about wheatgrass it has become one of my favorite supplements!  Keep reading to learn more about the amazing benefits of wheatgrass!

 

1. Wheatgrass is a superfood

This gluten free superfood is packed with iron, calcium, magnesium, vitamins, chlorophyll, proteins and more! Making it an excellent source of numerous vitamins and minerals!

 

2. Wheatgrass may help with digestion 

The enzymes present in wheatgrass help to break down food which ultimately aids in digestion.  These enzymes also help to detoxify the body resulting in less bloating, gas, and abdominal discomfort. 

 

3. Wheatgrass may boost your immune system

Did you know that wheatgrass actually enhances your immune system?  This can not only help to ward off illness, but can also aid in a faster recovery if you do get sick… and who doesn’t want to fight off infection faster??

 

4Wheatgrass may increase energy levels 

Due to the incredible amount of nutrients that wheatgrass gives your body, individuals have reported having more energy throughout the day… umm sign me up please!!

 

How to incorporate wheatgrass into your everyday life

  1. Juice your wheatgrass 

  2. Add it into your salad dressing 

  3. Make a wheatgrass latte with powdered wheatgrass

  4. Make wheatgrass ice cream

 

Wheatgrass Recommendations 

  1. Organic wheatgrass powder

  2. Navitas wheatgrass powder

  3. Organic wheatgrass 

 

** When purchasing wheatgrass, please ensure that you are using a reputable source and if you can, try and buy organic!

 



 

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